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Nutrition Quickie:  My Favorite Portable Snack...

I am Registered Dietitian Jayson Hunter and here is your Nutrition Quickie for today.  Apply it and strengthen your nutritional foundation with multiple Quickies like this.

 

 
Eggs are universally healthy because of all the nutrients they contain.  

Along with being healthy and packed full of nutrients they make the perfect portable snack. 

One hard boiled egg contains 6-8 grams of protein along with healthy fats to keep you full for many hours until your next meal.
    

 
 

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About Jayson Hunter & Jaylab Pro

Jaylab Pro was founded by Registered Dietitian Jayson Hunter. Jayson has been recognized as one of America's foremost weight loss experts by America's Premier Experts™. He has also been featured in USA Today for this accomplishment. Jayson is also a best-selling author having co-authored multiple books in health & fitness and business growth. Jayson and the Jaylab Pro team are proud to create content that helps improve the lives of millions of people around the world. We hope you enjoy it just as much as others have.

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